Project Healing Waters has been doing their important work for over ten years now, and the Tenth Annual 2-Fly Tournament was part celebration of those years, and part fundraiser to successfully begin the next decade of Healing Those Who Serve. This year, a participant from each of the previous 2-Fly Tournaments was included in the field, so there were many heartfelt reunions taking place around Rose River Farm all weekend. J.R. Salzman, pictured above, fished in the very first 2-Fly, and an iconic image of him stalking trout in the gazebo pool is still used by Project Healing Waters today. In addition to being a fantastic fly fisherman, he’s also a world champion log roller and ESPY Best Outdoor Sports Athlete award winner.
We were honored to have Mr. Tom Brokaw as the keynote speaker this year. When I first met him as he arrived it occurred to me that some years had passed since last I saw him on TV. But despite being weary from travel he was warm and gracious with everyone he met. And everyone wanted to meet him. Then when it came time for him to speak, the years I noticed on him outside the tent washed away. He spoke in a strong, familiar voice with brightness in his eyes. He was in his element. He spoke of service and volunteerism and sacrifice. Of coming together as a nation, of duty and patriotism. He weaved nostalgia with relevance, humor with power. He spoke to every man, woman and child in that room and made us each feel like the focal point of his speech and the hope for the future not only of this organization, but of this nation. His words were like the Uncle Sam poster whose finger magically pointed at You, no matter from which direction you approached. He is a consummate professional. He hit it out of the park, without ever once glancing at a single note, and delivered the single best speech I have ever heard in my life. Rob Snowhite, the Fly Fishing Consultant, captured the speech in his podcast, linked here.
Here he is speaking at the dinner. In the bottom left corner of the photo is his long time friend and fishing buddy, the legendary Lefty Kreh. In front of Lefty is PHW’s founder, Ed Nicholson.
Douglas Dear, owner of Rose River Farm and Chairman Emeritus of the Project Healing Waters board of trustees, speaks to over 300 attendees, the largest crowd ever gathered for this event.
This photo of Keith Gilbert (standing), who fished in the 4th Annual 2-Fly, was taken the Friday before the event. He and Joel Thompson, his guide for the tournament, got to meet each other and discuss strategies at a warmup event nearby.
Sunday morning’s weather, for the severalth year in a row, left a bit to be desired. But these are fly fishermen. We all hoped for better weather, but I never heard a single angler complain about a little rain.
I spewed the words to the Pledge of Allegiance like a zombie thousands of times as a young kid in school, never even giving thought to the word “Allegiance” or what it meant. The Pledge of Allegiance here has meaning. The National Anthem has power. These are not formalities, things to check off the itinerary. The words therein carry the weight of the sacrifices of the men and women saluting that flag Sunday morning, and countless more who have gone before them. I feel at once honored and unworthy to be in the presence of men like Chris Frost, who lost both legs below the knee when his vehicle was struck by an IED. In addition to his Purple Heart, Chris has been awarded the Bronze Star, the Meritorious Service Medal, the Air Force Combat Action Medal and numerous others. I first met Chris when he fished in the 5th Annual 2-Fly.
Tom and Joanne have been a generous fixture at the 2-Fly for many years, and this year a new addition attended, appropriately attired for a troutcentric event.
Mr. Brokaw was kind enough to come back Sunday to experience the tournament. Here he shares a laugh with PHW’s Director of Communications and social media guru Daniel Morgan, who worked tirelessly in the months leading up to this event to make sure everything went smoothly.
In the first round of fishing, the weather deteriorated. But Judge Thomas Hogan doesn’t let a little rain bother him. Judge Hogan, an extremely nice man and a great fly fisherman, has been here for every 2-Fly Tournament.
Pro Guide Jimmy Aliff nets a beautiful rainbow trout caught by Alvin Shell while the rain was still falling. Alvin fished previously in the 9th Annual 2-Fly.
Rhonda Burleson, who fished in the 7th Annual tournament, gets a helping hand from Pro Guide Kiki Galvin.
The weather did improve, albeit not enthusiastically at first. Mist and drizzle hung around for a while before deciding to depart for the afternoon and let some sun in.
I love this portrait of Artist Michael Simon. All of you Virginians reading this blog who sport the specialty wildlife conservation license plates featuring bass or brook trout on your vehicle might not know that Michael Simon is the artist who created those.
The fishing was great all day, and raincoats were shed for much of the afternoon. Here is Rhonda and Kiki again with a beautiful rainbow under sunny skies.
World class fly fishing experts like Ed Jaworowski generously donate their time to come to the 2-Fly to give participants a chance to learn from the best.
Lefty Kreh tunes up Keith Gilbert’s cast before the afternoon sessions.
Rhonda tenderly releases a beautiful brook trout, rounding out her Rose River grand slam catching rainbow, brown and brook trout in just a few hours of fishing.
“The honor is mine, to have the opportunity I’ve had to cover the big stories around the world, to try to get them right, to try to keep journalism on an even course, try to celebrate the goodness of this country and the greatness that is yet to come. Because I honestly believe that. And to be in the presence of Americans who every day wake up, and think about what they can do for their fellow citizens. So congratulations to all of you. And to the veterans who are here, in ways that we can never adequately express, we’re enthralled by sharing this country with you. Sharing this evening with you. And we will go home, and say to our friends and neighbors, ‘I was in the presence of greatness last night.'”
— Tom Brokaw, April 30, 2016, Rose River Farm
The 9th Annual 2-Fly Tournament, held April 25-26, 2015 at Rose River Farm in Syria, VA, raised over $205,000 for Project Healing Waters Fly Fishing. Many of those in attendance declared it the best event yet, despite some meteorological challenges. When the forecast looks like this 24 hours before the weekend-long event, countless details are impacted. But as always, volunteers and PHW staff stepped up and made sure everything still ran smoothly no matter the weather.
Early Saturday the rain kindly held off for the Bluegill and Bass Tournament at the pond. But as the evening festivities were just getting started, the skies opened up. This did not deter the Virginia Patriot Guard, however, who each year — rain or shine — escort the participants to the Saturday dinner program. This has become a beloved tradition in the 2-Fly.
Inside the main tent, guests were treated to great food from Gentry’s Catering Service. Wine was provided by Luna Vineyards, and dozens of amazing items were available to bid on in the silent auction.
Karen Jonas and her band warmed up the tent on a cold evening with an outstanding performance.
More entertainment came in the form of Master of Ceremonies Eivind Forseth, pictured here from Sunday’s tournament. Eivind, one of the very first participants when Project Healing Waters began over ten years ago, is extraordinarily funny and just happens to have the best voice you’re likely to ever hear.
The keynote speakers were Lee and Bob Woodruff of the Bob Woodruff Foundation. In 2006, Bob Woodruff was in Iraq reporting for ABC’s “World News Tonight” when he was gravely injured by a roadside bomb that struck his vehicle. His traumatic brain injury nearly killed him. Miraculously he recovered, and 13 months later he was back at ABC News, but forever changed. Bob and his wife, Lee, were driven by a mission to ensure our injured Veterans had access to the very best support and resources available, and the Bob Woodruff Foundation was born. There are tens of thousands of nonprofits serving veterans, and their foundation works extremely hard to find the best, most innovative programs to help fund. Organizations supported by the foundation must meet the very highest standards, and four important criteria must be met: The organization must produce results, they must be responsible stewards of money, the model they use must be replicable (for instance PHW now has 180 programs in all 50 states), and the organization must work where Veterans live. Project Healing Waters meets all those criteria, and is honored to be supported by the Bob Woodruff Foundation.
The Woodruffs were both wonderful, powerful speakers. Veterans in attendance surely could relate to Bob’s story. But Lee’s testimony of the difficult journey of the Woodruff family resonated with the loved ones, the caregivers of injured and disabled servicemen and women. That perspective was most appreciated.
The rain continued throughout the night but the Rose River handled all the water Mother Nature poured down her throat, and awoke Sunday morning running clear and strong. Then, in defiance of every forecast from the previous day, the rains pushed out, grey skies turned to blue, and by late morning the sun was shining on this great event.
The Woodruffs were kind enough to come back on Sunday and try their hand at fly fishing. Here Dusty Wissmath gives Bob some instruction on the water…
…while Lee gets some guidance from Elizabeth Noyes.
Josh Williams of Dead Drift Outfitters has been fishing in this tournament for many years, and he almost always goes home with a plaque. He ties amazing flies and is a great fisherman, friend and family man.
The man who started it all, Project Healing Waters founder and president Ed Nicholson.
The river wasn’t exactly throwing trout into the nets, but the right fly and a good drift were often rewarded. Here a rainbow is released into the strong current of the Rose River.
If you’ve seen the long running ESPN show Walkers Cay Chronicles you’ll recognize Flip Pallot. The consummate outdoorsman was on hand to teach casting and share stories the way only he can.
Year after year, over a dozen distinguished professional guides enthusiastically volunteer their time and expertise to guide the Veteran participants. Here Jimmy Aliff (right) shows off one of Frank Ortega’s catches.
Kimberly Smith fished in last year’s event and is now a volunteer with Project Healing Waters, helping bring in new participants. This beautiful trout, below a tattoo honoring her father, is a new addition and even covers up some scars.
Gerry McKay releases a catch from the afternoon session while guide Joel Thompson, who flew from Missoula, MT to guide in the event, looks on.
Enjoying a break in the action are, from left to right, Elizabeth Noyes, Michael Brittin, Dusty Wismith, Thomas Hogan and the owner of Rose River Farm and PHW Chairman of the Board Douglas Dear. Douglas co-chairs the 2-Fly committee with Jerry Nonnemacher, and they put in countless hours all year long to make this event the great success that it is.
Nicky Dayton, left, gets a helping hand from guide Kiki Galvin. Nicky was one of the three participant speakers during Saturday’s program. Her humble, powerful message of pain and healing brought a standing ovation.
In the end, after months of planning, countless volunteer hours, dozens of sponsors, thousands of miles flown to bring participants from all over the country, a whole lot of trout with sore lips and a little bit of divine intervention on the weather, it was over. On Sunday evening the handshakes are firmer, the laughs are easier, and the goodbyes take a little longer. And promises are made through open truck windows to not let a whole year go by without wetting a line together. I made a few such promises myself, and I intend to keep them.
The 10th Annual 2-Fly Tournament will be held April 30-May 1, 2016. This was a tough act to follow, but there are people already working on making it the biggest and best yet!
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Originally published in The American Fly Fisher, Journal of the American Museum of Fly Fishing.
Fall, 2014, Volume 40, Number 4
Every spring for the past eight years, central Virginia’s ordinarily tranquil Rose River Farm bustles with energy and purpose as dozens of volunteers and supporters come together for Project Healing Waters (PHW)’s biggest event, the 2-Fly Tournament. The national program aids the physical and emotional rehabilitation of thousands of disabled active military service personnel and veterans through fly fishing and associated activities, including education and outings. The annual 2-Fly, so named for the limitation of anglers to select and fish with just two flies for the entire tournament, is the organization’s flagship fundraiser.
With 167 chapters in forty-nine states, the limited tournament openings are highly coveted. Nominations come from local chapters all over the country. There are only twelve spots in the Pro/Vet category, in which injured active-duty service members or disabled veterans are paired with professional guides. In 2014, one of those spots went to former Staff Sergeant Brian Christensen, Army National Guard, from Woodland Park, Colorado. When he found out he had been selected, he went through what he calls a normal progression of emotions: “Absolutely thrilled!” he said. “Then nervous. Then panicky.”
Christensen suffers from posttraumatic stress (PTS), and in his excitement it had started to take over. “I was honored to be nominated by my local chapter,” he said. “But I then got very nervous about traveling, being in unfamiliar areas, being ‘trapped.’” His wife, who would be seven months pregnant at the time he was to fly to Virginia, worked with him for days after he received the call. “She knows how strong of a medicine this program is for my soul,” he said, “and unselfishly convinced me to go.”
He began taking that “medicine for the soul” back in January 2013, when he first got involved with PHW. He started with a fly-tying class and quickly became obsessed, actually starting the intermediate class before he had even finished the beginner’s. His wife immediately started seeing a change. “She hadn’t seen me this focused, excited, or passionate since I came home from Iraq,” he said. “And I hadn’t even caught my first trout.”
When summer rolled around, he took part in a few outings, each time fishing alongside one of the mentors who guide participants for the day. Those mentors are often professional guides, and under that guidance, Christensen’s fly-fishing skills progressed quickly. “My learning curve has been a near vertical line because of PHW,” he said. He was ready for the 2-Fly.
Almost a thousand miles away in Missoula, Montana, Joel Thompson was also readying for his first appearance in the tournament. But Thompson, a professional guide and owner of Montana Troutaholics Outfitters, was flying in to volunteer as one of the twelve Pro/Vet guides. He was paired with Christensen for the tournament. Thompson had been aware of PHW for years and was excited about his first hands-on opportunity to help. “Being selected to guide in the 2-Fly was truly one of the greatest honors of my life,” he said.
Meanwhile, back at Rose River Farm, preparations were well under way. PHW board chair and owner of Rose River Farm Douglas Dear credits the volunteers who make the event possible. “Every year the 2-Fly just seems to get bigger and better,” Dear said. “It is really a tribute to the many volunteers who make this such a great weekend for the vets.” In the final week leading up to the event, volunteers are busy preparing the grounds, organizing an impressive array of silent auction items, and putting shirts and other merchandise out for display. Food, drinks, signs, tents, chairs, lights, electronics, transportation, lodging, and countless other details all require the attention of dedicated volunteers.
The weekend kicks off with a Saturday afternoon bass and bluegill tournament at a large pond on the grounds of Rose River Farm. This gives participants a chance to meet each other and warm up with some casual fishing the day before the 2-Fly. When Christensen arrived, he didn’t know a single person. “I always feel extreme anxiety when meeting new people,” he said. “But the one thing I have found is that when I am around veterans, it couldn’t feel any more different. There is something unexplainable, unspoken that happens when I am around them. I relax. I feel more calm. I let my guard down.” For Christensen and many others, interacting with those who “get it” is one of the best things about PHW.
Saturday evening features a riverside banquet with live music and an inspirational program that gets everyone excited about the day ahead. Special guests this year included Master of Ceremonies Major Nick Warren, United States Marine Corps (USMC), pilot of the presidential helicopter Marine One; keynote speaker Admiral John C. Harvey, United States Navy (retired); fly-fishing legend and World War II combat veteran Lefty Kreh; and casting guru Ed Jaworowski. But the stars of the night were and always will be the veterans, three of whom took the podium to tell their stories.
The moving testimonies of the men reminded everyone in attendance why the success of the event and this program is so critically important. “Project Healing Waters has saved me, my life,” said Corporal Mike Escarcida, USMC (retired), in front of a rapt audience of more than 200 attendees. “I no longer have to go it alone,” he said. “I no longer have those thoughts of committing suicide.”
Stories like Corporal Escarcida’s are being told from PHW programs across the country. Christensen, who has gained so much from his experience that he now feels the urge to give back, volunteers for the Colorado Springs program. As chair of the Veterans Committee, he sets up local events and recruits vets to get them out on the water. He tells the story of a new participant, a former Marine he recently put on a fishing trip. “He called me and said he had caught eight fish on his first trip, and when his children saw a picture of him holding a trout, they said, ‘What’s wrong with your face, Daddy?’” The feature on their father’s face they did not recognize was a smile. That, Christensen says, is the gift that PHW offers. And seeing that in others has been a healing force in his own life.
Christensen and his guide met for the first time during the banquet. The two immediately hit it off. “Joel told me he had been out by the water ‘reconning’ the areas we were to fish the following morning,” Christensen recalled. “I couldn’t believe he was out there doing that while everyone else was enjoying food and drink in the tent.” Christensen found himself grinning from ear to ear and looking forward to the morning.
Thompson was already confident they would have a great time together, but it was important to him that they did as well as possible. “I get nervous before every guide trip,” he said. “There are so many factors that we can’t control, and you really want your clients to have success. That is exactly how I felt at the start of the 2-Fly.”
The nervousness that comes from even a fun competition, however, can manifest itself in different ways for someone suffering from PTS. “I normally don’t handle those feelings well anymore,” Christensen said. “My [PTS] treats both positive and negative stress the same.” When positive excitement turns into negative stress, it’s impossible to enjoy the experience. “I start out feeling a thrill for a second, but then it turns into anxiety, then panic.”
But early Sunday morning, with the fading remnants of a spectacular sunrise still reflecting on the Rose River, the two men entered the water and shook off any nervousness with the best remedy of all: hooking up with the first fish of the day. Then Christensen noticed something odd: the anxiety, the panic never materialized. “I had an absolute blast during the tournament,” he said. “I can’t explain why my body didn’t react the way it normally does to that stress. But it didn’t.” For the three hours of combined fishing that day, Christensen said he felt “like a normal person.”
Thompson and Christensen were paired as a team with Kansas City, Missouri’s Staff Sergeant Kevin Gabert, Army National Guard, and his guide William Heresniak. The two anglers and their guides put together an impressive morning of fishing, and when the scores were tallied, they led the Pro/Vet category at the halfway mark. Heresniak, who runs Virginia-based Eastern Trophies Fly Fishing, has guided in all eight 2-Fly tournaments and couldn’t imagine missing the event. “When a soldier says that Project Healing Waters has saved their life,” he said, “it hits home.”
In afternoon fishing, things slowed down a bit for Team Christensen/Gabert. But with all but one scorecard to be tallied, they still held a narrow lead. That last team, however, put up just enough points to grab first place. Winning is fun, of course. But the order of finish here is about as important as you might expect—which is to say, not very. “I could not have been more proud of our team,” Thompson boasted. He is eager to guide again next year.
Christensen, like his guide, feels a lot of pride in that second-place finish. He has a spot for the plaque picked out already, right above his tying bench. “Every time I see it, I will think of my teammate, Kevin, and our guides, Joel and William. And all my fellow veterans. And all the volunteers and all the donors who make it possible,” he said. “And how small I feel in all of it. But mostly,” he adds, “I will just smile and remember the sun on my back, the trout on my line, and how it just couldn’t ever be any better.”
Christensen plans on continuing his volunteer work on the Veterans Committee, giving back to the program by getting others involved. “Nothing brings me more joy than sharing these experiences with my fellow veterans,” he said.
That passion and willingness to give time and energy to this program, and the bonds that are formed and lifelong friends made, are at the heart of the organization’s success. PHW founder and President Ed Nicholson reflects back on the growth of the program since he first started giving casting lessons to a few wounded soldiers on the lawn of Walter Reed Army Medical Center. “I am overcome with a sense of wonder that through the passion of so many of our dedicated volunteers, an ever-increasing number of our disabled veterans are experiencing the very special healing that Project Healing Waters brings.”
Since its inception in 2004, PHW has built programs at VA facilities and military installations in all but one state. But there is more that can be done. “To have been witness to so many lives transformed has been incredibly gratifying,” Nicholson said. “The next decade holds great promise for our project to continue expanding, to serve the thousands of deserving veterans who have yet to experience our very special kind of rehabilitative therapy: a therapy based on the fly rod, the vise, and the incredible power of strong, caring volunteers, fostering a bond of friendship and deep personal relationships. That’s what we are all about.”
For more about Project Healing Waters, or to find out how you can help heal those who serve, please visit www.projecthealingwaters.org.
Project Healing Waters Fly Fishing utilizes fly fishing and fly tying in the rehabilitation of disabled servicemen and women in Military Hospitals, VA Medical Centers and Warrior Transition Units all across the country. Their premier fundraising event is the 2-Fly Tournament held each year at Rose River Farm in Madison County, Virginia. The farm, dedicated as PHW’s Home Waters, is owned by PHW Chairman of the Board Douglas Dear. Douglas, who also serves as the chair of the 2-Fly committee, graciously offers the use of this special property to numerous charitable organizations throughout the year.
This year was the seventh annual event and it was a huge success by any measure. Everyone had a fantastic time, many fish were caught, and over $220,000 was raised to keep programs running across the nation. The 2-Fly has grown from humble beginnings seven years ago to a full weekend of activities. Things kick off Saturday with a casual pond bass and bluegill tournament in the afternoon, followed by a riverside cocktail party and dinner with a full program of special guests and inspiring speakers. Then the 2-Fly Tournament follows on Sunday, followed by an awards ceremony. Below are some of my favorite photos from the weekend that I hope convey a bit of the heart of this wonderful event…
A great addition to our Saturday evening festivities the last couple years has been the Virginia Patriot Guard Riders. Each year more and more patriotic motorcyclists ride in behind the colors, and it is a sight – and sound! – to behold. As for the parking violation? Well I’m certainly not going to tell them!
Another tradition has been great music from the Gold Top County Ramblers.
It was an absolutely perfect evening for an outdoor cocktail hour along the Rose River, with dinner supplied by Gentry’s Catering.
The founder of Project Healing Waters and a man I am proud to call a dear friend, Ed Nicholson.
Co-chair of the tournament (and bamboo rod maker extraordinaire) Jerry Nonnemacher worked tirelessly to pull together staff, volunteers, sponsors and other contributors to make this the smoothest running event yet.
Former Miss Virginia Tara Wheeler is Co-anchor of the Fox 21 27 in Morning News in Roanoke, VA. Tara has been the MC for our evening program for three years now and is a cherished friend of Project Healing Waters.
The only way to truly know how this program changes lives is to listen to the words of those whose lives have been directly impacted. Each year a handful of participants take the podium to share their deeply personal and sometimes painful experiences. CPT Eivind Forseth, US Army (Retired) is one of the first participants of the program. Eivind is a good friend and a powerful speaker. I know his story well, but hearing it again after not seeing him for a few years was quite emotional for me as well as the rest of the audience.
I met MSG John Paramore, US Army (Retired) at last year’s 2-Fly and got to spend a bit more time with him this year. His story of challenge, courage and triumph is truly inspirational.
After a special evening program and a silent auction that raised over $34,000 thanks to the generosity of those in attendance, and perhaps a little sleep, it was time for the Sunday tournament to begin! Ed Nicholson and Douglas Dear go over the rules.
I love this shot for one reason: Hats. Despite the fact that everyone has a hat in their possession, you won’t find a single hat being worn during Lisa Mei Norton’s beautiful rendition of the National Anthem. A wonderful display of shared respect and patriotism.
Alright, let’s get to some fishing! Thanks for hanging in this long if you have. Kiki Galvin was named PHW’s National Capital Region Volunteer of the Year this year. Here Kiki nets a nice rainbow caught by SFC Aaron Morse, US Army.
Long time supporter Harold Harsh oversees a drift from fellow Marine LCpl Ryan Wightman, USMC. Douglas Dear’s son Kyle built two of these ramps as an Eagle Scout project, and they help many wounded servicemen and women access water they would have difficulty reaching otherwise.
Guide Eric Stroup lends a helping hand to SSG (ret.) Rhonda Burleson, US Army as they try to find some nice fish.
Looks like they found the fish! Great job, Rhonda!
Look at the colors on that Rose River rainbow…
…as bright as the smile on the face of the man who caught it. Josh Williams, along with his wife Lisa, have become great friends of mine over the years, and I always look forward to seeing them. Josh gets a hand here from guide Phil Gay.
Harold Harsh lends a hand to Jessie Oliff, who came all the way from California to fish in the 2-Fly. Jessie and Josh teamed up for a third place finish in the tournament. Congratulations, Jessie!
SPC (ret.) Andrew Pike, US Army, who claims to have never fly fished before this week, fights one of many, many fish during the tournament under the guidance of pro guide Brian Wilson. Andrew is a great guy, I enjoyed spending some time with him and hope to see him back next year.
During lunch on Sunday, PHW President Ed Nicholson asked everyone in attendance who has ever served in uniform to gather around for a special presentation. Lefty Kreh served this country with honor from 1942 to 1947 and is a combat veteran from the Battle of the Bulge. He continues his service today as a generous supporter of Project Healing Waters, selflessly giving his time and sharing his talents and knowledge with our disabled active military and veterans. Thank you Lefty, what a great American.
Having experts like Lefty and Ed Jaworowski on hand all day to instruct participants is an invaluable service. I watched Ed teaching casting to this group and others in a steady rain for hours, never once suggesting they take a break or wait till things cleared up.
Washington Redskins safety Reed Doughty (#37) was on hand all weekend spending time with the participants, signing autographs and even catching a few trout. Reed, originally from Colorado, is a passionate fly fisherman. He’s also as friendly and down to earth as you can imagine. I’m a huge Skins fan anyway, but meeting someone you admire as a fan and finding out they’re a great person too, makes it even easier to root for them on the field.
You remember Andy Pike from a few photos ago, the one who had never fly fished before? Well not only did he and his teammate SGT (ret.) Michael Davis, US Army win the Pro/Vet category of the tournament, Andy picked up this trophy for the biggest fish of the day, a 19″ rainbow. Congratulations Andy on a great tournament!
As successful as this event was, Project Healing Waters needs the support of donors and volunteers throughout the year to continue healing those who serve. Visit the PHW web site here to find out more about how you can help.